What is Artistic Gymnastics & Why Is It Popular

If you have marvelled at the many incredible gymnastics moves that athletes perform at the Olympic games and other championship events, you may have been curious to know the kind of gymnastics being performed. Gymnastics is one of the most versatile sports that involves several different forms and disciplines. An athlete keen to learn gymnastics has the option and flexibility to specialise in one of the many popular forms. One such area is Artistic Gymnastics. Like other areas of this sport, artistic gymnastics also requires exceptional physical strength, power, agility, flexibility, balance, and coordination. Artistic gymnastics is a dynamic sport where gymnasts use special equipment to perform somersaults, flips, and other acrobatic moves. But why is this form the most popular out of all, and when did it start?

History of Artistic Gymnastics

Artistic gymnastics is the classic discipline of gymnastics we all know and enjoy. The modern form of gymnastics as we know it today was developed in Germany in the 19th century. It was originally used for military training, and the freestyle form was later distinguished from it and called “artistic gymnastics.” The horizontal and parallel bars used in artistic gymnastics today were invented by a German educator called Friedrich Ludwig Jahn, along with several other apparatuses. However, it was only in the 1896 Summer Olympic Games that gymnastics was included in the competition.

Artistic Gymnastics Events & Routines
Artistic gymnastics is divided into men’s and women’s categories at a competitive level. Both of these have some similarities and dissimilarities in routines and the way the apparatuses are used. Each of the artistic gymnastics events includes a special apparatus. Some of the main ones are:

Horizontal Bar – This apparatus, also called a high bar, is used by male gymnastics to perform aerial stunts and routines. One of the most exciting events to watch, the horizontal bar routines involve swings, dismounts, flips, and twists.

Parallel Bars – Another dedicated men’s gymnastics apparatus, parallel bars consist of two wooden bars positioned roughly at hand height. Gymnasts perform various routines involving swings, handstands, and other static holds and hanging exercises.

Vault – A routine performed by both men and women, vaulting involves running on a padded runway, jumping onto a springboard and then on to a vault with the hands.

Uneven Bars – Used only by female gymnasts, uneven bars or asymmetric bars are used to perform routines that involve swinging, and jumping, and require considerable strength.

Floor Exercises – Another routine performed by both men and women; floor exercises are performed on a specially created spring floor. They generally involve acrobatic moves and dancing, performed in sync with the music.

Artistic gymnastics involve fabulous routines that are performed with utmost grace and agility and are a treat to watch. If you have a dream of watching your child perform gymnastics at a competitive or professional level, the first step is to find a suitable local gymnastics club that can help them make a good start. MK Springers is one of the best local gymnastics clubs in Milton Keynes that can help your child achieve greatness in the sport of gymnastics. Call us on 01908 217788 to learn more about our sessions.


Written By: Ronnie Findlay on February 28, 2022
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